We consulted 13 nutrition experts on the best weight loss meal delivery services. Learn our top picks like Sunbasket, Factor, ...

Discover my honest Nagano Tonic reviews and how this metabolism-boosting formula helped me shed weight naturally and regain ...

There are countless ways to achieve weight loss but the most comprehensive approaches generally take time to work.

The comprehensive team of researchers discovered that a single daily serving can reduce body fat and alleviate obesity ...

Dr Eric Berg DC, who specialises in healthy ketosis and intermittent fasting, suggests tackling the issue from the inside out ...

To reduce the appearance of wrinkles and fine lines, Dr Berg says several foods can work better than using creams, serums, ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Research concludes starving yourself is not a sustainable solution to weight loss and can lead to serious health risks in the long run. Share on Pinterest Pietro Karras/Stocksy United If you ...

Instead, introduce more nutritious foods which can lead to sustainable and healthy weight loss.” If you like the idea of eating your way to a healthy weight, here are the foods the experts ...