Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, from protein to strength training.

Assuming everything passes the visual and sniff test, ensure you heat leftovers to a proper temperature. Use a meat ...

THE HOLIDAYS CAN BE A DIFFICULT TIME FOR PEOPLE WHO HAVE LOST SOMEONE RECENTLY. ABOUT 10 TO 20% OF PEOPLE WHO SUFFERED A LOSS ...

Cravings can be habit-driven, or even indicate hunger or imbalances in the body. But there are ways to get a handle on them ...

Whether you’re just starting or looking for additional inspiration, learn more about how these 10 critical lifestyle habits can help you on your weight loss journey.

Losing 5 kg in 30 days is achievable with a disciplined approach to diet and lifestyle. Pair your diet with regular physical ...

Yahoo Life also has tips on how to sneak more protein and fiber into your Thanksgiving meal this year, from cauliflower in ...

Stop Eating These 19 Foods After You Turn 50 (Even If They Are Delicious) Change is a constant, and flexibility ensures ...

The health-living advocates are celebrating 20 years of the 'The Happy Pear' and they joined us in studio this week to talk all about their new book, as well as give realistic tips on how to ...

As a foodie, I absolutely love this time of year. Sure, it’s stressful at times. But when it comes to eating, I’ve got some satirical holiday eating tips that will help you maximize your stomach space ...

Knowing which foods to avoid if you have a hiatal hernia is as important as knowing which foods to eat. These include many of the "unhealthy" foods your provider would want you to avoid anyway (like ...