Registered dietitians reveal five detrimental holiday eating mistakes that lead to belly fat and how you can avoid them.

Aanya Parashar lost 20 kilos with a healthy diet and calorie deficit. Here’s what she ate in a day for steady weight loss.

More than 100,000 engagements happen during the festive period - but how much should someone who is thinking about proposing ...

led by researchers at Harvard T.H. Chan School of Public Health, showed that the risk reductions are likely driven by the replacement of red and processed meats with plant proteins and eating more ...

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The prevention of diabetic retinopathy should involve adequate control of sugar levels, blood pressure, and promoting a ...

Walking is one of the most accessible, versatile methods of exercise, offering a myriad of benefits for mind and body.

The Province of BC has confirmed a fourth case of chronic wasting disease (CWD), an infectious and fatal condition that ...

If you're looking to ‘melt your belly fat’, there are some simple tips to follow, and diet changes you can make, according to ...

Needless to say, you’re busy — but it’s still worth making time to look after your health and well-being, whether that means ...

From Michelin stars to viral social media spots, New York City boasts some of the world's best restaurants -- and it's not ...

The Tri-State Museum and Visitor Center in Belle Fourche is seeking permanent donations of musical instruments for its ...