When novelist Rachel Kushner — her latest book, Creation Lake, is in paperback this week — cooks at home, her meals draw on ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Blueberry Pie Oreos return for summer, Chris Paul’s plant-based snacks launch nationwide at Walmart, and several new oat milk ...

As for the number of eggs to eat each day, she suggests two (or even three if it's the only source of protein in the meal). The result? “It's easier to build muscle, you'll have fewer morning cravings ...

Model Jang Yoon-joo revealed her diet secret.On the 16th, the YouTube channel 'Yoonju Jang Yoon-ju' is 'Yoonju Jang Yoon-ju Diet 2 Week Routine, and if you know it, the line changes!A video titled ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Hacking one’s health in the name ...

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With summer now “officially” underway, we’re celebrating with a fresh batch of new Louisville restaurants, plus exciting new ...

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.