I don’t eat before noon – but I worry it’s a bad idea - IN FOCUS: Depending on which research you read, breakfast is either ...

A WOMAN has shared what happened to her once she stopped taking fats jabs. As a growing number of people proudly share their jaw-dropping Mounjaro transformations, one woman, Anne Neni has ...

Breaking a fast the right way is just as important as the fast itself. Eating the wrong foods can lead to bloating, fatigue, and a blood sugar spike.

A WOMAN has shared what happened to her once she had stopped taking fats jabs. As a growing number of people and celebrities share their epic Mounjaro transformations, mum-of-three Mary has ...

Ronnie O'Sullivan is back challenging for a record-breaking eighth world title once again having been knocked out in the ...

Ronnie O'Sullivan will take on rival Ali Carter in the World Snooker Championship on Tuesday as he aims for an eighth crown ...

A stylist was just starting her shift at a salon in Kansas City, Missouri, when a car smashed through the storefront window ...

Lanserhof Sylt’s chief cardiologist Dr Jan Stritzke outlines the retreat’s health philosophy and how to follow it at home ...

Participants who engaged in time-restricted eating ate 425 fewer calories per day than the control group - and lost about 10 ...

The data are mixed on whether intermittent fasting can help you lose weight. My advice: Try the Mediterranean diet instead.