Intermittent fasting has been gaining traction for its potential benefits, including weight loss and improved metabolic ...

This type of intermittent fasting has sparked debate among experts, and special care should be taken when deciding to follow the OMAD (One Meal A Day) diet.

Deepti Sadhwani reveals she incorporated aerial yoga, boxing, and swimming into her workout regime for her 17 kg weight loss.

It involves alternating periods of fasting and eating. Popular methods include the 16/8 method (fasting for 16 hours and eating within an 8-hour window), the 5:2 diet (eating normally for five days ...

Ahram Online explores various diets and delves into the pros and cons of using insulin therapy in dietary practices.

How Much Weight Did Mark Wahlberg Lose After 63-Hour Fasting? (Photo Credit – Instagram) Mark Wahlberg recently underwent a rigorous 63-hour fast as part of his fitness routine. The actor also ...

A new study has found that a popular type of dieting, often used by those trying to shed a few pounds, could boost the memory ...

In best conditions, though, you can fast charge your iPhone from empty to 50% in 30 minutes, with a full 100% charge in about 2 hours. The iPhone 16 and iPhone 16 Pro support fast charging speeds ...