Though it can be simple in practice, the concept of intermittent fasting has led to confusion and exaggerated claims of ...

Intermittent fasting has been gaining traction for its potential benefits, including weight loss and improved metabolic ...

In Thursday’s Putnam County League girls basketball game against visiting Miller City, Ottoville’s defensive pressure ignited ...

To help you find the perfect last-minute gift for anyone on your list, I rounded up some of our favorite ideas that should ...

Aanchal Chugh shared her intermittent fasting plan for the entire week. Know how this diet plan works for weight loss. Aanchal Chugh shared how she lost 20 kilos by intermittent fasting.

So let us know how to follow an anti-inflammatory diet to shed 20 kg fast from nutritionist Shikha Singh who has recently shared the diet plan on her Instagram post. Shikha said in a video ...

Get the scoop on everything from a 12-game night, including wins by the Warriors, Bucks and Nuggets.

Lent is the time before Easter during which the faithful abstain and fast in remembrance of the ultimate sacrifice Jesus made on Calvary. It is a 40-day time of preparation before Easter ...

After giving up five straight goals to Hershey the last time they took the ice, the Wilkes-Barre/Scranton Penguins hit the ...