Let's take a look at some ways that you can start relieving stress ... Going for a walk might feel like a clichéd way to ...

As you kick off your holiday shopping, you're likely tallying up all the people you need to get gifts for and trying to figure out what they might want the most. While the ideas you come up with ...

Astrology offers simple ways to ease stress and anxiety. From chanting mantras to using gemstones, these practices can help create balance and peace in your life. Astrology provides guidance and s ...

If your money stress is overwhelming, seek help from a professional or a trusted family member or friend. Taking action, like creating a financial plan, could go a long way toward reducing your ...

Be a nature lover: Spending time in nature is one of the simplest and most effective ways to reduce stress. Nature has a calming effect that boosts the production of endorphins; the brain's feel ...

Police took the 37-year-old into custody on suspicion of trespassing. Japanese police said Wednesday that they arrested a man who reportedly admitted to breaking into more than 1,000 homes in an ...

Oh, the holidays! They are traditionally a time to gather with family and friends, hold lavish dinners, fun parties, exchange ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about how they’re inhaling and exhaling. Desk workers sitting a computer ...

YesMadam is an India-based app for finding in-home beauty services which won a round of funding on "Shark Tank India," the country's version of the popular reality show. Virality is, of course, a ...