Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
YesMadam is an India-based app for finding in-home beauty services which won a round of funding on "Shark Tank India," the country's version of the popular reality show. Virality is, of course, a ...
Motherhood Beyond Bars, a reproductive justice group in Georgia, was originally centered on helping pregnant people inside prisons. After finding it increasingly difficult to work internally at the ...
Minimizing your intake of added sugar is a great way to improve your diet. 6. Drink water There’s actually truth to the claim that drinking water can help with weight loss. Drinking water before ...