Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

Finally, employees coping with high anxiety levels may withdraw ... Fortunately, there are ways to cope with it. Consider these strategies. High levels of work-life balance can help reduce the ...

Dyadic coping refers to the way partners work together to manage the stresses of one person’s illness. Rather than just relying on the support of friends and family, couples develop their own unique ...

This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...

Twelve percent of parents worry that their child’s anger will cause problems, according to a new poll. Experts weigh in on ...

I wrote this post as a reminder to myself to practice what I preach— specifically, to use the proven coping strategies for anxiety I teach my patients to use in times of anxiety. I hope you’ll ...

CBT for depression focuses on disrupting negative ... to reflect and respond appropriately You can practice these coping methods on your own or with your therapist. Alternately, you can practice ...

Households use diverse strategies to cope with water insecurity; however, these have not been systematically characterised nor measured. The Food Insecurity Coping Strategies Index has been insightful ...

I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma.