Just as it's possible to find low-calorie dinners at restaurant chains, it's also very likely to find menu items with soaring ...

This is it! This is the 10,000 calorie dessert challenge! I spent a day eating nothing but dessert with the goal of hitting 10,000 calories. It was a pretty huge cheat day and probably my toughest ...

Scientists have uncovered a "potential gamechanger" in diabetes prevention, thanks to one popular tropical fruit found in UK supermarkets. A new study suggests eating mangoes every day reduces ...

If you’re looking for an all-natural treat that can reduce inflammation and give your heart and brain a boost, then we’ve got berry good news for you. As a bonus for the weight-conscious, this ...

Scientists say they have found a "potential gamechanger" for improving cardiometabolic health -fresh mangos. A study published in the journal Nutrients has found that eating two cups of mango ...