Anxiety can make you feel worried or scared. Anxiety can cause physical symptoms such as a fast heartbeat or sweating. It is a normal human response to be anxious in certain situations. You may have ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Medically reviewed by Michael MacIntyre, MD An anxiety attack is an acute (short-term) episode when you experience sensations ...

Anxiety can also present with physical symptoms including diarrhea, numbness or tingling, muscle tension, a racing heart, lightheadedness and migraines, all of which can also be symptoms of other ...

This tincture provides lasting, fast-acting relief from physical and mental symptoms of anxiety. “I carry a lot of tension in my shoulders, which releases almost immediately after ingestion.

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

Anxiety can cause physical symptoms like chest pain. While it may be reasonable to assume that a heart attack is to blame, around 58% of cases have nothing at all to do with the heart but are rather ...

People with high anxiety have difficulty shaking their worries. When that happens, they may experience actual physical symptoms. Can Excessive Worry and Anxiety Cause a Stress Response?