Try these nutritionist-approved ways to lose weight fast! Trust these diet tips, simple exercises, and lifestyle changes to ...

That said, the following 10 tips can help you lose weight (or puffiness) in your face—and all over. Meet the experts: Gina ...

5 Easy Ways to Lose Weight and Improve Health Beyond that, experts say, resolutions that offer some sort of noticeable result within a couple of weeks can also help keep you motivated to keep going.

Making small changes to what you eat can help you avoid that dreaded middle age spread – try getting in more fibre and eating kimchi ...

From drinking water before meals to strength training 2-3 times a week, here are a few habits that can fast-track your weight ...

The government is set to impose a 'healthy food standard' that will promote sales of fruit and vegetables over ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

Related: 6. Find a Buddy to Help Lose Weight With Knee Osteoarthritis Even when people with knee osteoarthritis know that healthy lifestyle habits will help them, it can be hard to stay on track.

A well-planned vegetarian diet can be a great way to lose weight and improve overall health. Here's a sample 7-day vegetarian diet plan for weight loss that nutritionist Neha Parihar shared on ...