The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Are you getting too much protein, not enough or just the right amount? The answer? It depends. Your gender, age, activities, ...

Tracking medication can be a chore for anyone, but Apple Watch owners can actually use an official app to help with tracking ...

The foundation of a happy and healthy life for your dog begins with the right food. Dogs require the proper nutrients and ...

Amanita muscaria could be considered a “magic mushroom.” However, unlike traditional magic mushrooms, they don’t contain ...

Should you give your child vitamins? Children who eat a balanced diet generally don’t need to take vitamin supplements. But some kids may need them if they are at risk of deficiencies.

Collagen, the most abundant protein in the human body, plays an important role in maintaining the health and integrity of various tissues. It provides strength, elasticity and support, keeping ...

There is one tablet the NHS says everyone should be taking ... The NHS added: "If you choose to take vitamin D supplements, 10 micrograms a day will be enough for most people.

Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals Dr. Irfan Hafiz joins Bob Sirott to talk about how to know if it’s worth it to take certain types of vitamins, a study ...