Some parents are even pushing their kids to buy protein powder. In a 2024 poll, among parents whose said that their teen ...

Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

MORE KIDS ARE taking supplements than you might think ... be met through a varied diet rich in whole foods." Growing kids should focus on their diet instead of supplementation.

Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is lost in the urine. Eating foods that contain vitamin C throughout the day or ...