Will you get sick if you take an expired vitamin? Veuer's Lenneia Batiste has what experts say. Trump Questioned What ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

'What vitamins should I take?' Unfortunately, there's no one answer here. This question is best directed toward a primary care physician, who can first check your levels with a blood test.

The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

Experts say you should eat a well-balanced diet and take supplements to fill in any nutritional gaps. Some people take a multivitamin with minerals for nutritional insurance. The UL is often the ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

You probably have that friend who swears by the vitamin regimen they take every morning. Maybe they've even bragged about their newfound energy, glowing skin, and super-strong immune system. There ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

These are the supplements you should take for flu season. Studies have shown that increasing your intake of certain vitamins can support the immune system . Sponsored by. Zoe Griffin.

As for me personally, I take vitamin/mineral supplements daily, mostly as insurance that in case my diet is lacking in some areas, those needs will be covered.

10 supplements every woman should be taking . Lichelle Palmer . WE’RE constantly being bombarded with health information and advice on social media — what to do and not do, ...