Travel expert and Going spokesperson Katy Nastro shares her tips for holiday travel and her product recommendations for long ...

It’s an indispensable part of my daily life,” raves one reviewer. Grab it today — and get it just in time for Christmas.

Lifestyle journalist Amy E. Goodman offered a gift guide for last-minute shoppers.

If you find the gym too intimidating, then a weight bench and pair of dumbbells are the best bits of home gym equipment you can invest in. With an adjustable weight bench, you can target multiple ...

It can be difficult to fall asleep quickly at the end of a long and difficult day, but there are some things you can do to ...

On one recent YouTube search I found physical therapist Dr. Kristie Ennis’ five-minute beginner arm workout, which targets ...

“If you can get to three sets of 10 and you can’t go much further, you’ve probably got the right kind of resistance,” he said. If you can’t finish, switch to a lower-strength band. If you finish ...