Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

As if the holidays weren't stressful enough, a 2023 American Heart Association (AHA) survey reveals 64% of people struggle to ...

Stay alert with list of early signs and symptoms of dementia that disrupts daily life and may be a symptom of Alzheimer’s or ...

Moms who eat right during pregnancy are setting their kids up for good health, a new study says.Expectant mothers who ...

Fighting unhealthy habits is key to boosting your health. Start by reducing screen time with regular breaks and digital detoxes. Eating balanced meals, fruit and lean proteins helps nourish your body ...

Andi Denyer Willis started her weight loss journey at 19 stone 3 after struggling with her weight her whole life, seeing a ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Reject diet culture — learn about intuitive eating and understand body diversity Diversify your food choices — it's good for you, and the Earth Build Healthy Eating Habits Are you making every bite ...

A youthful, healthy mouth is more than just an aesthetic concern — it plays a crucial role in your overall well-being. Your ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels ... helps maintain better control over eating habits. This increased awareness naturally ...

Jill West has worked for several major hospitals, including UCSF Medical Center, Joslin Diabetes Center and UC Davis Medical Center. As an author and nutrition coach, Jill has worked with adults ...

Since the last couple of years, FSSAI has embarked on a large-scale effort to transform the country's food system to ensure ...