LUXURIOUS COMFORT: These novelty socks are made from a super soft blend of 5% elastic, 10% spandex ... THE PERFECT PRESENT FOR DIET SODA LOVERS: For kids, students, Mother’s and Father ...

But we don’t give as much thought to the foods we should include in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a healthy weight. “When it comes ...

Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when ...

The goal isn’t to follow every trend but to build healthy habits that work for life. With the right balance of mindful eating, variety, and expert guidance, this year’s diet trends can set the ...

While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by ...

After creating a diet inspired by the knowledge available to me, I did. Here's my highly subjective ranking of the daily eating habits of our living US presidents, from worst to best. Trump picks ...