It becomes particularly challenging if you are cooking for one, when bulk buying and batch cooking might not be an option. Following a vegan diet ... based budget meal plan to serve one person.

Our budget-friendly meal plan for vegans covers a week's ... such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version couldn ...

7-day vegan meal plan on a budget Monday ... and this vegan curry is just one example of how to showcase this beloved nut ...

So if you're curious about going vegan, here's a 7-day meal plan as well as more information on what to know about the vegan diet — both its benefits and downsides. What to eat and drink on the ...