A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Federal law allows for a margin of error on wine alcohol labeling, but are producers taking liberties that mislead drinkers?

Zero Calorie Foods That You Must Add to Your Diet 13. Cucumbers. Cucumbers contain so much water in them that it’s not surprising that they’re low in calories. That’s why cucumbers make a great ...

The 6 foods with ‘zero calories’ that can help you lose weight by filling you up between meals Plus, find out about targeted fat loss below All recommendations within this article are informed ...

All the fad diets and all the workouts in the world cannot erase this cold, hard fact: consuming too many calories will cause you to gain weight. But are there foods and drinks that have zero or ...

These foods are so low in calories that you can pretty much eat as much as you want. (Spoiler: There’s a heck of a lot of green veggies ahead!) Here are 20 foods that are basically calorie-free.

Many “zero-calorie” foods fit the bill in name only. Per the U.S. Food and Drug Administration (FDA), foods may be labeled as zero-calorie if they contain 5 or fewer calories per serving.

Foods high in calories (calorie-dense foods) are useful for gaining weight fast. They include nutrient-rich options such as avocadoes, nuts and seeds, red meat, oily fish, and potatoes.