Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

You probably know that calcium is an important mineral for building and maintaining strong bones and teeth. However, the ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

And in a world where high-calorie foods are everywhere, those neural patterns may help explain why some cravings feel impossible to resist. Why our brains are no match for junk food.

A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It’s defined as the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius (2. ...

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

A staple in many cuisines, spinach is low in calories and high in fiber, which promotes satiety and aids digestion. Rich in iron and magnesium, it supports metabolism and muscle function.

GAZA, — At least 34 Palestinians were killed Monday in new shootings in areas of Israeli- and U.S.-supported food distribution centers in the south of the Gaza Strip, the local Health Ministry said.