We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Calorie deficit is the new health trend that has smitten fitness enthusiasts' aiming for weight loss but how does it work?

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

Recently, nutritionist Ridhima Batra took to her Instagram to share six ways you can recover after eating a high-calorie meal ...

Video Credit: RecipeTin Eats/ YouTube This winter, instead of munching mindlessly, you can indulge in mindful eating by ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

CHARLOTTE, N.C. – In today’s Novant Healthy Headlines, Ramona Halloway chats with Kimberly Spatola, a registered dietitian with Novant Health Heart & Vascular Institute’s Prevention and Wellness ...

Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet ...

From lettuce wraps to steamed vegetables, check out some low to zero-calorie snacks in the article below. People looking to live a healthier life and watching their weight often cut calories from ...

South Korean firm Brewguru has reformulated its popular ready-to-drink (RTD) highball product and released a new version with ...

Nutrition facts for ½ cup chopped cauliflower: 27 calories, 0.3 g fat, 5 g carbohydrate (2.1 g fiber), 2.1 g protein Related: Expert Panel Shares The Truth About 13 Controversial Foods ‍♀️Save 50% OFF ...