I’d love to know what parts of the newsletter resonate the most with you (and which don’t), what you’d like to see more ...

Love to hear your thoughts — and I’ll share mine in the discussion below too.

Anyway, I hope you’re enjoying these final few weeks of the year and getting some good rest and some great runs in — as ...

It was 9:00 a.m. and I was at my desk, after having just slayed my way through Atlanta’s traffic. In the back of my mind, there was something bugging me; was I forgetting something? Some appointment I ...

It’s the middle of October in 1988 and I’m suited up in my soccer cleats and uniform, standing a dozen yards or so from the ...

As I was thinking about the question I’d like to send out to you today, it dawned on me that we all could use a little encouragement, right? So since it’s been a little while since we’ve last had a ...

Races you'll love running, weekly recs + how not to freak out ...