From the theory that journaling can make you live longer, to the diets that fight back chronic illnesses, the world is obsessed with turning back the biological age clock. But with so much information ...

It’s no news that alcohol isn’t healthy for our bodies, but it has become even more prominent as a recent report shows that alcohol is one of the highest modifiable risk factors linked to cancer. You ...

A new study in mice has found that eating oats could have the same effect as using popular weight loss drugs such as Ozempic, Wegovy and Mounjaro. This isn’t the first time the breakfast food has been ...

Screen time just before bed may not be as bad as you think – scientists have identified another common habit that’s a bigger problem. Current sleep guidelines recommend keeping gadgets away in the ...

Presidential candidates Donald Trump and Kamala Harris’s reported eating habits offer “more than just a glimpse into their lifestyles,” says gastroenterologist Dr Partha Nandi. They also become “part ...

4 reasons German Shepherds are ‘best’ family dogs Size – Garret explains German Shepherds are not too big or too small. “Just enough to handle business,” he says. According to the American Kennel Club ...

10 dating apps red flags you should swipe left on without a doubt You get what you pay for. So imagine what a dating app accessible for free has to offer. You must be aware of some of these tell-tale ...

Start by scraping off any excess grease with a scraper, but be careful not to scratch the surface of your patio. Apply washing-up liquid directly to the stain and scrub it gently with a brush or cloth ...

Science behind the breathing technique This breathing technique is known as the physiological sigh, which is a type of deep breath characterized by a double inhalation, followed by a single, long ...

Having graduated from the University of Michigan with a DDS (Doctor of Dental Surgery), Dr. Suhail boasts over 15 years of experience and millions of followers on social media. He is also the founder ...

An old trick that sees Siri sing Queen’s Bohemian Rhapsody has resurfaced online and everyone is laughing at it all over again. It’s a great prank to play on your friends, and it’s not the only ...

Use the interdental cleaning brush after brushing your teeth and do not eat anything for about 30 to 60 minutes after cleaning so the properties of the toothpaste are more effective. The dentist ...