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Magnesium is essential for our body and keeps our hearts healthy and our bones strong. Check out these magnesium rich fruits ...

Climbing stairs may seem like a simple, everyday activity, but this low-cost exercise offers a range of health benefits. Here ...

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WWE wrestler John Cena recently revealed that he has been diagnosed with skin cancer twice. In a recent interview, he ...

Myupchar Sprowt Multivitamin is a comprehensive multivitamin supplement packed with 60+ essential nutrients to fill ...

Got high blood pressure after giving birth to your child? Know the causes of postpartum hypertension, which can lead to ...

While kuttu atta is one of the most popular flours consumed during a Navratri fast, it is not the only option. You can also ...

Stay energised while fasting during Chaitra Navratri with these 7 healthy staples. So, stock your kitchen now!

Plank is one of the best core exercises and there is not the only way to perform it. Here are 5 plank variations that work ...

Practising yoga every morning comes with a lot of benefits. Check out some of the best early-morning yoga poses to begin your ...