Magnesium is the ingredient shown to help triathletes train harder, recover faster, and stay consistent through every ...

Clip-on aerobars, which are also known as triathlon bars, are handlebar extensions with padded forearm rests that allow the rider to get into a more aerodynamic position by drawing their body forward ...

The 31-year-old's love affair with the Island of Fire continued as she returned to the scene of her first professional ...

The ability to easily tweak your position counts for a lot (Credit: Rob Slade) The popularity of aero road helmets has exploded in triathlon, sending the long-tailed TT helmet towards the margins as ...

Top tube bags, also called bento boxes, are small storage bags that are attached to, you guessed it, the top tube of your triathlon bike. They’re handy for a variety of uses. In a race, your top tube ...

Our friends at Amateur Photographer are hosting a Festival of Outdoor Photography — and you could win tickets to the event.

Carbon fibre is the number one choice for performance bikes right now. Nearly all of the mainstream manufacturers make their cheaper performance bikes from aluminium but their high-end models from ...

Understanding how power is generated and most effectively used could pay dividends on the bike leg © James Mitchell A fast bike leg is crucial to a good triathlon ...

Swimmer's ear is a common complaint that can disrupt your training. Here's how to avoid it, with tips from EarCalm ...

A fin is a fin, right? Wrong! Today fins come in all different shapes, styles and lengths, with each fin model creating a different training experience. But broadly speaking, you could say the two ...

The best men’s cycling jerseys are light, cool and comfortable and provide a convenient place to carry snacks and spares. As triathletes, we spend an awful lot of time training on two wheels, ...

“As well as strength work – see tip 3 – a run session that will maintain power and consistency during the latter part of the race is below. Note: this is for 70.3 racers. At this level, athletes ...