Fasting is moving beyond a weight loss tool and becoming a widely accepted healthy habit. Now scientists suggest it can improve gut health.

In this opinion editorial Zukiswa Zimela, Communications Manager for Healthy Living Alliance explains why our kid's health is not for sale.

We spoke to Jonny Bowden, Ph.D. CNS, about his latest book, The Great Cholesterol Myth, Revised and Expanded, co-authored with leading US cardiologist Stephen Sinatra, MD.An updated version of a ...

Learn more about Le-Vel Thrive and Thrive Elite, and make your health your top priority. Because in the end, that’s what better is all about.

Solgar Vitamin D3. There is no pill for belly fat . As much as supplements help supplement your body with nutrients that can assist in your weight loss journey, it is important to remember that ...

There are private clinics in the city and if you’re looking for a reputable medical health clinic Chiang Mai has to offer, it only takes a quick Google search to find one near you. Make sure to ...

In a first for the African continent, researchers at the University of Cape Town are using a cutting-edge metagenomics technique to fast-track the diagnosis of disease.

Family conflict can have long-lasting effects, even if children are older. Family dysfunction, including marital stress, negative parenting strategies such as violence, and psychological ...

Chronic back pain has become a modern day epidemic. You may want to think before you make a decision to get back surgery to escape the pain.

Katherine Kelly Lang is rocking the longevity number, as growing older has not had an unwanted hand in her looks and abilities as an actress.

In this age of skincare, beauty and health trends and endless product options that are available at our fingertips, it’s easy to fall into the trap of thinking more is better.

Addiction is a complex condition that can severely impact both physical and mental health, ultimately affecting life expectancy. From the long-term effects of drugs to the broader implications on ...