Enjoy a power-packed breakfast starring creamy avocado and hearty boiled eggs with protein-rich Greek yoghurt, topped with zesty fresh herbs. A bowl of beauty starring antioxidant-rich berries, ...

With Thanksgiving and the holiday season around the corner, it’s the perfect time to bring friends and family together over delicious, nourishing food. I’ve put together six of my easiest, ...

I am SO proud to announce the launch of our NEW Vita-Growth Scalp Serum. The development of this product reflects our deep devotion to the science of hair care. While most scalp serums use only 1-2 ...

This is the perfect recipe when you need to show your liver and digestion some extra love. It’s full of variety, with roasted carrots – a source of carotenoid which acts as an antioxidant to help ...

Dessert + Dinner + Easy Healthy Recipes + Health & Lifestyle + Lifestyle + Lunch/Dinner + Nutrition Advice + One Pan Dinners + Side Dishes/Salads + Snacks/Sweet Treats + Vegetarian ...

When we first shared our tuna mix on JSHealth, it went viral! It’s the most versatile and protein-rich mix, plus it’s delicious and extremely easy to prepare. I am all about quick and nutritious ...

60 SECONDS WITH Jess + All about Jess + Ask Jess + Health & Lifestyle + Inspiration + Lifestyle + Real Talk ...

Live the JSHealth lifestyle with ease, with access to hundreds of nutritionally-balanced, simple recipes, body love exercises, movement videos, guided meditations, constant access to nutritionists, ...

Balanced, nutritious and simple snack and treat ideas.

Place the lemon, red onion, olives and capers into a square baking dish. Place the salmon skin side down on top. Drizzle the extra virgin olive oil over the salmon and the base of the dish. Rub the ...