If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

14 Health Foods That Taste Better Than Junk Foods Medically reviewed by Imashi Fernando, MS, RDN, CDCES — Written by Adda Bjarnadottir, MS, RDN (Ice) — Updated on June 23, 2025 Strawberries ...

UK’s Healthy Food Standard mandates retailers to increase healthier product sales, targeting obesity reduction and easing NHS ...