Up to 70 per cent of people with prediabetes will go on to develop diabetes – unless they change their diet and lifestyle and take steps to reverse it. What you eat has never been more important.

A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life. Our 7-day meal plan includes stir-fries, stews, ... (6 tsp) per day for women.

At the time I was 30 years old, of a healthy weight and a regular gym-goer. I'd always figured that if I ever were to develop diabetes it wouldn't be until well into old age. But, it turns out ...

Low-Carb Diet May Help People with Pre-Diabetes Lower Their Blood Sugar Without Meds. Written by Shawn Radcliffe on October 26, 2022 — Fact checked by Jennifer Chesak, MSJ.

Freeman said studies going back to the 1940s have shown that diet can improve diabetes and that it doesn’t necessarily have to include drastic reduction of carbohydrates. One reason many people may ...

CHICAGO, June 20, 2025 /PRNewswire/ -- Consistently replacing diet beverages with water in women with type 2 diabetes may contribute to greater weight loss and increases the likelihood of long ...