Up to 70 per cent of people with prediabetes will go on to develop diabetes – unless they change their diet and lifestyle and take steps to reverse it. What you eat has never been more important.

A prediabetes diet can benefit everyone, regardless of your type 2 diabetes risk. Learn how choosing fruits, veggies, whole grains, and lean proteins can help keep your blood sugar stable and ...

At the time I was 30 years old, of a healthy weight and a regular gym-goer. I'd always figured that if I ever were to develop diabetes it wouldn't be until well into old age. But, it turns out ...

The expert shares some tips that can help reverse pre-diabetes or diabetes in women with PCOS. Also Read Diabetes Management Diet Tips: 7 High Fructose Rich Foods That Can Raise Blood Sugar Levels ...

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savory snacks were the main culprits.

Women who follow the Mediterranean diet have a nearly 25% less chance of heart disease and early death, according to a new analysis. ... pre-eclampsia and gestational diabetes, ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see their type 2 diabetes go into remission if they drank water rather ...

Share on Pinterest A recent study from Mexico links avocado consumption with a lower diabetes risk. Image credit: Tatiana Maksimova/Getty Images. Avocados are rich in fiber, antioxidants, and ...

CHICAGO, June 20, 2025 /PRNewswire/ -- Consistently replacing diet beverages with water in women with type 2 diabetes may contribute to greater weight loss and increases the likelihood of long ...