While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Medically reviewed by Simone Harounian, MSThe best nut and seed butters include almond, walnut, peanut, and pumpkin seed ...

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat count. Consumer Reports tasters gave Land O' Lakes an excellent rating for ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Discover peanut butter’s health benefits, nutritional value, and smart tips for choosing and consuming this creamy winter ...