Some health organizations recommend replacing butter with margarine to reduce the risk of heart disease. However, this may not be the best choice for your health. Health Effects of Butter Butter ...

There's no single "best" choice of nut and seed butters, which can provide protein, fiber, healthy ... butter. Academy of Nutrition and Dietetics. Easy ways to boost fiber in your daily diet.

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat count. Consumer Reports tasters gave Land O' Lakes an excellent rating for ...

However, it lacks the important amino acid methionine, hence it is best combined with other protein sources ... It's a ...