When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Many people take vitamin D, vitamin C, E and more. But experts say a balanced diet is the key to getting your vitamins.

The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

What vitamins should you take? Why experts say some answers to this are a 'big red flag.' ...

However, Rice says that given how difficult it is to meet our needs through diet alone, a daily vitamin D supplement ...

Confused about how much of a vitamin you should take? Learn how to interpret measurements like Recommended Dietary Allowance or Daily Value.

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to pick safe supplements.

These are the supplements you should take for flu season Studies have shown that increasing your intake of certain vitamins can support the immune system ...

Among the most common suggestions are supplements, with many, many suggestions about all that women should be including in their diets.

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?