Upper back pain occurs when the muscles or joints in your thoracic vertebrae or the discs and spinal column in this area are stressed. Dr Lee explained: “There are 12 bones in your mid and upper ...

WHERE IS IT? It lies in the middle of the body, and sits just below the cervical (vertebrae in the top of the neck). These vertebrae are attached to the rib cage. WHAT DOES IT D0? It has 12 ...

Improving Thoracic Spine Mobility. February 1, 2015. FirefighterNation Staff. 7 min read. Share To: I used the metaphor of systematically searching the fire building for fire and life in my last ...