In Pictures: 10 Ways to Take Time Out for Yourself. By. Follow Author. Share. Save. In Pictures: 10 Ways to Take Time Out for Yourself Jan 23, 2009, 04:54pm EST Jul 11, 2012, 07:18pm EDT.

And I think that’s actually one of the best ways that you can encourage people to take time off. Because if everyone is out of the office between Christmas and New Years, or the week of July 4 ...

Here’s the problem: time is a poor measure of learning – the credit hour is pretty good at indicating how long someone sat in a classroom, but not what they actually learned – and it often ...

You’re so stressed that even your stress is stressed out. You’re overworked and overwrought, aching for a day off to chill and recharge, but you keep putting it off. Well, no more. It’s time ...

Toning down the intensity of your workouts — and even taking time off from working out — is important to allow your muscles to recover. CNN values your feedback 1.

Freedom and warmer weather are here and holidays are on the horizon, but the end-of-year rush means you still need to take good care of your mental and physical wellbeing. It doesn’t have to ...

Impossible as it may be, now is the perfect time to consider doing something wildly kind for yourself. You’ve earned it. You will feel better for it. And, who knows, if enough of you do it at the same ...