Drs. John and Julie Gottman, the world's leading couples research and therapist duo, developed the 10 core principles for doing effective couples therapy, which is also the basis for their bestselling ...
You know how deeply trauma impacts your client's mind, body, and emotions — and how difficult healing can be. You have clients who are constantly (and unpredictably) triggered by their traumatic ...
Wouldn’t it be great if grief came wrapped up in a tidy little package? What if we could watch grief progress in a predictable, linear fashion, following set and pre-determined timelines?
As treating professionals, it’s no wonder we lie awake at night trying to figure out how to help our young clients. From increased depression, anxiety, worry, and ...
Polyvagal Theory is an effective tool for treating your clients' trauma — but if you're using this powerful method to only treat trauma, you haven't unlocked its full potential. In order to be the ...
No therapist takes a one-size-fits-all approach. Depending on your client’s presenting problem and their unique background, you tailor your approach to best fit their needs. This is why the latest ...
Trauma burns wounds deep within our clients. Shame stops them from ever finding relief. I’ve seen the same scenario play out over and over again with my clients. After living through a traumatic ...
Does she have a gun? Has she written letters? Picked a location? Does she have hope something will change and doesn’t want to hurt family and friends? Helping clients confront the darkness of suicide ...
When clients have experienced trauma or are suffering from anxiety, addiction, depression and other mental health conditions... … a dysregulated nervous system is ...
The horrifying truth is that violence and trauma are so pervasive, all women are affected by them in some way. And the way women experience trauma is incomparable to men. Their posttraumatic symptoms ...
Studies have shown that there are four key elements required to help facilitate with healing traumatic stress. When you accomplish these with your clients, you'll reduce their symptoms and speed ...