Magnesium is essential for our body and keeps our hearts healthy and our bones strong. Check out these magnesium rich fruits ...

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Struggling with irregular periods or missed ovulation? Know the link between weight loss or weight gain and period to better ...

Climbing stairs may seem like a simple, everyday activity, but this low-cost exercise offers a range of health benefits. Here ...

Myupchar Sprowt Multivitamin is a comprehensive multivitamin supplement packed with 60+ essential nutrients to fill ...

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Want to lose weight? Here's an easy and fun way to do it. Try these effective wall Pilates exercises for weight loss.

WWE wrestler John Cena recently revealed that he has been diagnosed with skin cancer twice. In a recent interview, he ...

Plank is one of the best core exercises and there is not the only way to perform it. Here are 5 plank variations that work ...

Stay energised while fasting during Chaitra Navratri with these 7 healthy staples. So, stock your kitchen now!

Try the best sunscreen for summer to shield your skin from the harmful UV rays of the sun. These top picks can help you!

There are many chikoo benefits that can help you get beautiful skin. Check out some of the ways to incorporate it into your ...