Caring for your eyes during the summer is simple. With the right sunglasses, healthy food choices, and smart habits, you can ...

In an applauded response to Britain’s growing number of citizens experiencing a mental health crisis, the country’s National ...

Breath Awareness Becoming aware of the breath is a great first step when it comes to breathing exercises. The practice allows ...

Growing in popularity over the last decade, astrotourism is nature-based, Forbes reports. It focuses on celestial objects, ...

While the interaction between big cats and people can be dangerous with 35 people dying each year from tiger attacks. But ...

Testing the Scanner According to the Independent, the AI scanner was tested on 26 heart-failure patients from five NHS trusts ...

Recovery for Muscle and Mood After a hot and cold immersion, you may feel healed in both body and mind, according to a blog ...

Symbolizes Love Fireflies have been seen, in many cultures, as a symbol of romance and love. Their gentle pulsating glow can ...

Now, a new study from the University of Chicago Medicine and Columbia University, published in Sleep Health Journal, found ...

Stay Positive Having a positive mental attitude will help you pick yourself up after failing. You need to be able to accept ...

The summer is an incredible time of the year to enjoy the great outdoors. So drive to a national park with scenic views for a ...

Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...