LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight ...
The COVES Fellowship is a 12-week, full-time summer fellowship program operated by the Virginia Academy of Science, Engineering and Medicine and open to STEM graduate students at William & Mary, VIMS, ...
The St Andrews Joint Degree Programme melds the best aspects of two academic traditions: William & Mary's broad liberal arts education combined with St Andrews' depth in a single discipline. This ...
The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.
Office: Wren Dependencies North Office Hours: By appt. only Email: [[mlalex]] Academic writing; creative writing, in particular poetry, creative nonfiction, fantasy writing, and children's literature; ...