“If I want to reach places I haven’t been before, I need to do things I haven’t been willing to do.” That’s how Roche ...

Coregasms are relatively rare, with only about 10 per cent of people in Herbenick’s survey reporting them. They’re more ...

Squats: One of the best knee-strengthening exercises, squats target multiple muscle groups. If deep squats cause discomfort, ...

Squats: One of the best knee-strengthening exercises, squats target multiple muscle groups. If deep squats cause discomfort, ...

Run 1 minute of hard effort, followed by a 1-minute easy jog. Follow that with: 2 minutes of hard effort, 1 minute easy jog.

Austin Metcalf, a 17-year-old thrower from Frisco, Texas, was fatally stabbed at a high school track meet on Wednesday ...

With the spring running season almost here, most runners are looking to add a new pair of shoes to their footwear quiver. To ...

The U.K.'s David Wetherill has used crutches since age 10; will he put his name in the record books at the 2025 London ...

The first wave of the collection is available for pre-order until April 4 (or while supplies last), with a second drop, ...

Since neither party leader has raced for nearly a decade, it’s tough to place bets on who would win in a foot race in 2025.

Set 1: 2 x 3 minutes at 5K pace, with 2 minutes jogging rest. Set 2: 2 x 2 minutes at 3K pace, with 90 seconds jogging rest.

Hannah, who is from Port Elgin, Ont, faced stiff competition from Hamilton’s Erin Mawhinney in the women’s 30K. The two ...