Self-Improvement is crucial to happiness. Discover areas to improve and start your path to a better life today ...

Melanie Allen is an American journalist and happiness expert. She has bylines on MSN, the AP News Wire, Wealth of Geeks, Media Decision, and numerous media outlets across the nation and is a certified ...

Mental Health is vital to your overall health and wellness. We often recommend therapy to improve your life and overall happiness. Dealing with unresolved trauma, diagnosing mental health issues, and ...

The holidays can be extremely stressful. Taking a break from our regular lives to try to reconnect and celebrate with our families, whom we all love very much, can be daunting during the holidays.

Goal setting is a vital step in achieving your dreams. Setting goals helps you define what you want, motivates you to stay on track, and grants a sense of accomplishment when you achieve your desired ...

Artists always need fresh painting ideas. Creating the same still life with a lemon in a bowl gets boring; you need something new and challenging. The struggle to decide what to paint is real. Don’t ...

Everyone can be selfish sometimes; we’re only human, after all. Unfortunately, some folks turn selfishness into an art. Everything is always about them, and they don’t seem to care about how their ...

You may think you hide the toxicity, but those around you can tell. Here are the telltale signs everyone notices that tell us a relationship won’t last. Photo Credit: Cookie Studio via ...

A better life is within reach, but something is holding you back. These 19 barriers to self-improvement are massive hindrances to living the life you want to live, but you can overcome them. Photo ...

You were given a simple task: bring a delicious appetizer for Thanksgiving dinner, but you forgot. It’s now 10 am on Thanksgiving Day, and you just remembered. You can’t just pick up a store-bought ...