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11 分钟
One food significantly increases inflammation and boosts risk of chronic disease
Eating too many trans fats, found in food from local restaurants and takeaways, is said to have a link with an increased risk ...
56 分钟
Deadly Storm Bert in pictures as bad weather will last for days
Dozens of red flood warnings have been issued, meaning flooding is expected and residents and business owners should “act now ...
Get Surrey
14 小时
Sugar-free drink warning as expert says 'zero' versions could carry health risks
Experts are sounding the alarm over sugar-free beverages, suggesting they could do more harm than good. In the quest to stay ...
2 小时
'I'm a doctor - these are the 6 easiest ultra-processed food swaps you can do'
A doctor who specialises in ultra-processed foods (UPF) has suggested six easy swaps you can make in your diet to stay ...
1 小时
Pills millions of us take every day can increase risk of heart attack
Vitamin and mineral supplements taken by millions of people could do more harm than good, actually increasing the risk of ...
1 小时
The food linked to over 30 different health issues - including cancer and diabetes
In a 2024 study published in the British Medical Journal, findings show that ultra-processed food have been linked to over 30 ...
1 小时
'I'm a haircare expert – five mistakes are stopping you from growing your locks'
If you're trying to grow your hair longer, then you may be making some common mistakes in your haircare routine which is ...
2 小时
Quaint family cottage on the market for £500,000 in remote but picturesque Surrey village
A spacious family home in a remote Surrey village just south of the Surrey Hills has gone on the market, with a pretty garden ...
2 小时
Professor Tim Spector shares the 'number one' way to boost your immune system this winter
According to Professor Tim Spector, the founder of Zoe Health, there are four changes you can make to your diet to help ward ...
Get Surrey
14 小时
Surrey infant school hopes to more than double in size despite neighbours' concerns
Expansion plans for a Surrey infants to more than double the number of pupils and become primary school is to be decided by ...
Get Surrey
14 小时
10 warning signs your child might be dyslexic
Though dyslexia is common, it's not always picked up and can be misunderstood. The learning difficulty can mean that your ...
4 小时
Three key foods could help cut risk of dementia by 41 per cent
Eating plenty of leafy greens, seafood and nuts could stave off Alzheimer's disease, according to research. The study ...
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