Former seven-time Mr. Olympia Arnold Schwarzenegger shared a study suggesting that higher protein is linked with decreased ...

Bodybuilder Lee Priest talked about Ozempic, roid rage, and whether training and diet should differ for natural versus ...

Training hard but still feeling flat? A hidden zinc deficiency could be wrecking your testosterone levels and recovery—here’s ...

Tia-Clair Toomey has revealed that it is her time "to say goodbye to this chapter" at the 2025 Torian Pro CrossFit Semifinal.

Former four-time Mr. Olympia Jay Cutler and Gold's Gym owner Ed Connors explained why Lee Priest is their greatest ...

Former two-time champion Mamdouh "Big Ramy" Elssbiay revealed that there is an 80% chance he makes his return to the 2025 Mr.

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

World's Strongest Man qualifying stage events have been revealed, as five events will span across two days of competition.

Men's Open star Michal Krizo hit a back and chest workout before discussing the Pittsburgh Pro lineup and revealing his top ...

Align meals with the sun for effortless fat loss in 2025. Boost metabolism and health with this natural eating rhythm.

Feeling bloated after every protein shake? Discover 3 key habits that you must stop for better digestion and comfort.

Former five-time Arnold Classic champ and Mr. Olympia Dexter Jackson showed off a recent pair of training sessions with heavy ...