A new study published in PLOS One has found that how young adults manage their mental resources—known as metacognition—is connected to their physical activity, diet, and sleep. The findings ...

Metacognitive abilities like reading the emotions and attitudes of others may be more influenced by environment than genetics Date: April 18, 2024 Source: Cell Press Summary: Twin studies have ...

Understanding student motivation is a complex challenge. Factors such as mindset, personal values, anticipated outcomes, environment, and external expectations all impact motivation—which, in turn, ...

Metacognitive therapy (MCT) helps lessen rumination, or focus on negative thoughts and beliefs. Learn how to beat depression with MCT.

MERIT is one of several metacognitive psychotherapies, designed especially to meet the needs of individuals living with serious mental illnesses, including schizophrenia.

Find out more about metacognition — the ability to think about your own thought processes. This allows you to monitor and change your habits, thoughts, and feelings.

'Metarecognition' is the ability to objectively monitor, control, and improve one's learning ability. Researchers demonstrated that the human brain exhibits metacognitive abilities that regulate ...