A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are sodas with zero ... use of sugar substitutes is a new food labeling ...

Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs.

Figuring out how to cut sugar from your diet can seem like a daunting task, especially since sugar is everywhere and, let's ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Coke Zero Sugar, and Diet Coke. More from Retail If you like your Coke Zero exactly the way it is now, it might be time to start stockpiling it. Coca-Cola announced plans to stop selling Coke Zero ...

“A low-sugar diet is a sustainable approach to healthier eating that can lead to significant long-term health benefits. By making informed choices and prioritising whole foods, you can reduce ...