Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs.

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

As a result, the no-sugar diet—which eliminates all added sugars and foods with high natural sugar content—has gained traction. However, committing to a sugar-free lifestyle can be challenging ...

From Coca Cola’s Diet Coke to their competitor Pepsi’s Diet Pepsi, a ton of these alternative beverages have come to the market. But, according to this doctor on social media, they aren’t ...

A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that sugar is not always bad for you. It's fine to eat sugar in moderation, even if it's not often ...