YouTube is to limit recommendations of certain health and fitness videos to teenagers, including those which "idealise" certain body types. It says 13 to 17-year-old users will still be able to ...

The workout follows a simple pattern of 40 seconds of work, followed by a 20-second rest. It’s suitable for all levels of fitness — to make the workout easier, use lighter wei ...

Perfect for a festive fitness boost, then ... whereas clicking onto a 10-minute YouTube video from the comfort of your own home with minimalistic equipment being required might be more applicable ...