Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing ...

Everyone has the potential to get stronger through weight training, even at 80 years old! It’s all about putting in the time, ...

‘At 80 years old, this is the exact workout routine I follow to stay fit and healthy’ 'I got back into weightlifting in my late 50s' By Elaine Paddor As Told To Ann Kaiser Published: 16 ...

Elaine Paddor first tried working out at 37, now she's 80. Here's the exact strength training routine that’s helped her challenge herself and embrace aging.

Emily Adams created a custom full-body strength program to help her 80-year-old grandfather manage and reduce his daily pain — and they have hour-long sessions over FaceTime.

Recently, when the 25-year-old clinical exercise physiologist from Brisbane, Australia, visited her grandpa for his 80th birthday, they were chatting when Adams learned just how much pain her ...

The Exact Strength Training Routine This 80-Year-Old Woman Follows To Stay Strong And Healthy “It’s all about putting in the time, and I’m very consistent.” By Elaine Paddor As Told To Ann ...

80-year-old Florida man Bob Schwartz has blown that goal out of the water, recently holding a plank for a whopping 50 minutes, 100 times longer than the average recommendation for his age.